Self care for health professionals

Self Care for Health Professionals: Looking after yourself

Jo and Arianne talk about the importance of self care for health care professionals and discuss:

• Why self care is important
• How to resist and manage messages of stress
• How to relax using some simple relaxation exercises

A WADTSC presentation by Jo Bower and Arianne Cummins on 8 April 2009

View the video presentation

Download the presentation (PowerPoint as pdf file – 750 Kb)